DIET AND NUTRITION: EAT HEALTHY AND STAY YOUNG

COURSE FEE:
$60.00 - includes a healthy lunch.

COURSE LENGTH:
One day course - 9:00 am - 3:00 p.m

COURSE DESCRIPTION:
This class is based on ancient principles, research from pro-hormone and anti-aging nutrition, and the work of Dr. Bernard Jensen, world famous longevity researcher. You will learn to select food by their wholeness nutrient and phytochemical content. Proper food combining and alkaline foods which prevent the growth of pathogens and cancer cells. We will also discuss soy products which have been shown to prevent certain cancers, pro hormone precursors for both men and women, reduce cholesterol and raise HDL, a necessary combination for health heart and arteries.