| |
|
Yoga and more ..... |
|
|
|
Cost - $10.00
Class Savings - Pay $10 per class here or sign up below and pay the special price of $35 for 4 sessions
Monday evening yoga at 5:00 or Friday afternoon yoga at 3:30 offers the opportunity to learn yoga from an experienced yoga teacher and yoga therapist. Each student is encouraged to explore their personal needs while following a moderate sequence that brings balance to the strength and flexibility of the body. The session will strengthen core areas of support for your body's structure and lengthen and open areas that commonly hold tension. This class is appropriate for all levels of practitioners.
|
|
| |
| |
| |
|
Yoga and more .... Class Savings |
|
|
|
Cost - $35.00
Class Savings - 4 Classes for $35
Monday evening yoga at 5:00 or Friday afternoon yoga at 3:30 offers the opportunity to learn yoga from an experienced yoga teacher and yoga therapist. Each student is encouraged to explore their personal needs while following a moderate sequence that brings balance to the strength and flexibility of the body. The session will strengthen core areas of support for your body's structure and lengthen and open areas that commonly hold tension. This class is appropriate for all levels of practitioners.
|
|
| |
| |
| |
|
Therapeutic Yoga Private Sessions |
|
|
|
Cost - $60.00
Class Savings - per one hour PRIVATE session
Private yoga sessions can be scheduled to deepen your understanding of yoga and health benefits. Session content is individual and can include specific training in breathing and relaxation, meditation, yoga for specific structural issues and a yoga sequence for home practice. Yoga supports function of the body's organs and systems and compliments treatment for many ailments and works to support posture and movement in daily life or for physical work and sports. Schedule a session to start your yoga practice.
|
|
| |
| |
