WELLNESS
INVENTORY PROGRAM
Ready to Bring More Balance into Your Life?
To bring about changes in our state of personal
health and wellbeing, it is important to look at ourselves
as a whole person - in body, mind, and spirit.
The Wellness Inventory,
is a "whole person" assessment and lifestyle program
designed to help you gain personal insight into your state
of physical, emotional, and spiritual wellness. The program
offers guidance and tools to transform this new awareness
into lasting changes in your life, and a renewed sense of
health and wellbeing.
The program, based on the work of wellness pioneer, John
W. Travis, MD, MPH, identifies your areas of strength, the
specific areas in which you are most motivated to change,
and guides you in creating a wellness action plan based upon
your results.
Finally, the Wellness Inventory provides tools, resources,
services to help you reach your wellness goals and bring more
balance into your life.
The cost of a Wellness Membership is $40.00
for one year. You can purchase your membership here.
You can also sign up for a one hour Wellness Coaching
Session that can be attended either in the office,
by telephone or via Skype for an additional $40.00 per
session . Sign up for your Wellness Coaching Session(s)
here.
Please note that we do offer a special which includes five Wellness
Coaching Sessions for $160.00. That is buy four sessions and
get one session free. This is a savings of $40.00!
Prior to your first Wellness Coaching Session, Dr. Betty will
require that you complete and submit a Consent
for Treatment Form. Please understand that all
information is completely confidential. To learn more about
Dr. Betty's Wellness Coaching please click
here.
Take our
Quick
Tour.
Key
Features of the Program - 5 Steps to Wellness
Step 1 - Assessment:
Complete a lifestyle assessment focusing on all aspects of
yourself in 12 key dimensions of wellness. View
More
Step 2 - Scores:
Receive your personal Wellness and Satisfaction Scores for
each of the 12 dimensions of wellness, as well as your overall
scores. Discover your strengths as well as the areas of your
life that you are most motivated to change. View
More
Step 3 - Personal
Wellness Action Plan: Create 3-5 simple wellness action steps
in the areas you are most motivated to change. Your Personal
Wellness Action Plan is based on a philosophy of taking small
steps for continuous improvement. View
More
Step 4 - Tools
to Support Your Wellness Action Plan: Utilize a suite of tools,
including email reminders, My Wellness Journal, the Self-Study
Center, and the 12 Wellness Resource Centers, to help you
successfully implement your wellness action steps. View
More
Step 5 - Resources
for Ongoing Wellness: Update your Personal Wellness Action
Plan to reflect your successes and your current areas of lifestyle
focus. After six months you are encouraged to retake the assessment
to monitor your progress by a graphic comparison of the two
results. Access to a Certified Wellness Inventory Coach is
an optional, premium feature. View
More
More on Features
& Benefits: click
here
How
Do I Take the Wellness Inventory?
To sign up for the Wellness Inventory
contact Dr. Betty
at:
Minerva Educational and Wellness
Treatment Center
52 Deer Lane
Honesdale, PA 18431
Phone: (570) 253-8060
Email: minervaed@aol.com
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