Service Description

In this transformative workshop, you’ll be guided through a meditation designed to help you identify and connect with your allies in the physical world—the people, places, and energies that support and strengthen you in daily life. These may be mentors, loved ones, nature, or inner sources of resilience and wisdom that walk beside you through life’s journey. Following the meditation, you’ll bring your insights to life by creating a personal shield—a symbolic piece of art that represents your strengths, protection, and support system. All materials will be provided as you craft a visual reminder of your inner power and the grounded connections that help you thrive. This class blends mindfulness, self-discovery, and creative expression in a safe and supportive environment. No art experience is necessary—just come with an open heart and a willingness to explore. Presented by Betty deMaye-Caruth and Sally Rothacker-Peyton